Not just the potent charms of this flu, other benefits of vitamin C
Vitamin C is one type of vitamin that plays an important role for maintaining health.The reason?
"The cells of the body need vitamin C to function properly. Plus vitamin C are antioxidants that are able to protect cells from a wide range of damage. That is why vitamin C is able to boost the immune system and prevent disease, including bouts of the flu, "bright Balz Frei, a researcher from the Linus Pauling Institute at Oregon State University, Corvallis.
Still according to this research, the following are other miraculous efficacy of vitamin C.
Help lose weight
According to the study published in the Journal of the American College of Nutrition, they are increasing the consumption of vitamin C is capable of burning fat is 30%more than it does. Why vitamin C helps in regulating the oxidation of fats which help to lose weight.
Reduce the risk of cardiovascular disease
Observational epidemiological studies and found that vitamin C increases blood cell function and relaxation of blood vessels that allow blood to move more freely. As a result, any heart problems.
Protect the skin from UV rays
In the journal of research in International Journal for Vitamin and Nutrition Research, mentioned that vitamin C helps to lower the risk of melanoma or skin cancer. Why vitamin C could protect the skin cells from damage caused by sun exposure.
According to the study published in the Journal of the American College of Nutrition, they are increasing the consumption of vitamin C is capable of burning fat is 30%more than it does. Why vitamin C helps in regulating the oxidation of fats which help to lose weight.
Reduce the risk of cardiovascular disease
Observational epidemiological studies and found that vitamin C increases blood cell function and relaxation of blood vessels that allow blood to move more freely. As a result, any heart problems.
Protect the skin from UV rays
In the journal of research in International Journal for Vitamin and Nutrition Research, mentioned that vitamin C helps to lower the risk of melanoma or skin cancer. Why vitamin C could protect the skin cells from damage caused by sun exposure.
Reduce inflammation
Inflammation is the body's reaction to stress, pollution, or free radicals. Own consumption of vitamin C helps the body to fight off the free radicals that are ultimately beneficial for curing.
Cure cancer
One of the benefits of vitamin C is the most magical cure cancer. Research from the National Institutes of Health found that intravenous vitamin C can improve the effects of chemotherapy on cancer cells, particularly cancer of the pancreas. Other studies also explained that vitamin C can improve the quality of life of cancer patients.
You can get vitamin C from fruit such as oranges, berries-(tuas), or other green vegetables.
Cure cancer
One of the benefits of vitamin C is the most magical cure cancer. Research from the National Institutes of Health found that intravenous vitamin C can improve the effects of chemotherapy on cancer cells, particularly cancer of the pancreas. Other studies also explained that vitamin C can improve the quality of life of cancer patients.
You can get vitamin C from fruit such as oranges, berries-(tuas), or other green vegetables.
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